What is Big Dog

Big Dog is a culture of people who enjoy getting fit, strong and feeling their best. 

Our philosophy is about treating everyone and their training as an individual. Every single person we train is assessed for individual goals and requirements. 

Hard work is important, but consistency is key. There is no point starting your training in an extreme practise and burning out early - we specialise in long term solutions. If you haven't found the results you are after: you probably haven't been implementing the right strategy for you.

Getting stronger, improving body composition and increasing fitness is achievable for absolutely anyone.

Jack has over 13 years experience in coaching people to achieve their health and fitness goals. He has had a passion for fitness and sport from an early age. From team sport, to bodybuilding, to powerlifting and strength sports; Jack has put his own body through it to push himself to limits whilst learning how to benefit his clients.
 

Jess has a passion for helping people achieve their goals, whatever they may be. With over 6 years in the PT industry, Jess specialises in strength training, long term weight-loss solutions and general health and well-being. Having competed in a variety of sports, Jess encourages great work ethic while also empowering those with the knowledge to gain confidence in the gym.